The day doesn't switch off all at once, and neither does this video. It starts in daylight, with water tumbling down a waterfall and sun filtering through the trees. Over six hours, the light slowly fades, the forest settles, and the footage drifts from afternoon into evening and finally into night. The sleep music playlist follows it all the way down, so by the time it's dark you should be asleep. Perfect for: 🌲 Winding down after a long day 🌲 Falling asleep without a hard stop 🌲 Meditation & relaxation 🌲 Studying or working in the background, then settling in for the night 🌲 Nights when you can't quite switch off Everything here is real. The waterfalls and forests were filmed on location by Megan, and the music is original, composed by our own team. For over ten years Yellow Brick Cinema has made relaxation, meditation and sleep music this way, not generated by AI. 🎧 Headphones or a speaker at low volume. Use a sleep timer if you'd like the video to fade out. 🔔 Subscribe to Yellow Brick Cinema for new sleep music and relaxing videos every week. #SleepMusic #DayToNight #WaterfallSounds #ForestSounds #YellowBrickCinema