I’m a sun-loving South African living along the Garden Route on South Africa’s south coast in the Western Cape. This is one of my favourite scenic walks to do in the area. Arch Rock (also known as Cathedral Rock) at Keurboomstrand, Plettenberg Bay, is a magnificent archaeological treasure, famous for it’s natural beauty and it’s close proximity to a San hunter-gatherers' rock shelter nearby where tools, bones and burial sites have been found. One day I’ll head out and capture that footage for you all. With the help of my creative teammates at Yellow Brick Cinema, we’ve layered this scenic footage with a good edit (thanks, Evan), multiple soothing sleep music tracks, and a lot of heart and soul. Whether you’re here to enjoy the calming visuals, the relaxing music or to find some much needed sleep (or all of the above), we hope this video brings you comfort, peace and a little beautiful piece of nature to help you feel grounded. Love, Claire & The Team #ArchRock #SleepMusic #WalkingTour #NatureSounds