Start with a short guided meditation to help you feel better, then settle into 8 hours of calming ocean sounds and original meditation music from Yellow Brick Cinema. This video opens with a gentle 8 minute guided meditation led by Megan, designed to ease stress and shift your mood in just a few minutes. It's followed by 8 hours of original, self-composed meditation music layered with soothing waterfall sounds, perfect for continuing to relax, focus or drift off long after the guidance ends. Perfect for: 🌿 Feeling better in moments of stress or low mood 🌿 Meditation & mindfulness 🌿 Relaxation & unwinding 🌿 Studying or working in the background 🌿 Falling asleep For over a decade, Yellow Brick Cinema has created original relaxation, meditation and sleep music, composed and produced by our own team, not generated by AI. Every guided meditation and every piece of music is made with the intention of helping you feel calmer, more grounded and more at ease. 🎧 For best results, listen with headphones or a speaker at low volume. 🔔 Subscribe to Yellow Brick Cinema for new guided meditations, sleep music and relaxing videos every week. #guidedmeditation #meditationmusic #relaxingmusic #yellowbrickcinema